Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

We brought you the healthiest salad dressing recommended by dietitians ... not food. More than just lettuce, greens are a good way to up your daily vegetable intake, which only one in 10 Americans ...

When ready to eat, in a large bowl, combine shallots, lemon zest and juice, oil, salt and pepper. Mix well and lit sit for 15 ...

Iceberg does have a role as a cut-and-come-again lettuce. No other salad ingredient keeps in such good condition for so long. In fact, I swear I have had one in fine nick in the salad crisper for ...

The good health news is ... EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful vegetables like tomatoes, peppers, shredded carrots, or cabbage.

The word “salad” can sometimes conjure images of sad, limp lettuce and flavorless toppings. But don't give up on them just ...

This is good news because "salads are a fantastic way to boost nutrient ... the base ingredient they all have in common is some form of lettuce. Here's which types of lettuce are most popular ...