A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

Finding good snacks is essential for any weight-loss plan. Foods that help you lose weight boast filling fiber, protein, and other essential nutrients. They help keep you full between meals ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively ... cirrhosis who had bariatric (weight-loss) surgery significantly lowered ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve ...