Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build ...

Indiana's first and only world heavyweight boxing champion Lamon Brewster is back home teaching women how to protect ...

Back in 2021, Natalee Barnett, founder of the women's only gym, The Girls Spot, announced that her gym would always welcome ...

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male ...