Plan a nature walk with the family at this 12-acre garden filled with trees, ponds, streams, rock garden plants, and more to ...
“Ultimately, the time that you fall asleep is a result of the push ... against anxious thoughts late at night with a 90-minute nature walk. Don’t have time to head for a real-life walk?
Community members got out of the cold air Saturday morning by joining Stormont Vail Health inside for their monthly Walk with a Doc event at Washburn University. January’s topic was fall prevention.