As we age we lose mobilityThis can lead to several issues laterHERE are some tips for staying young 'HackSpirit' recently ...

Whether it’s stress from work, a tense conversation, or just the weight of daily life, energy can build up and weigh us down. That’s where cleansing rituals come in. These simple, everyday ...

Therefore, cultural rituals such as christening a baby, and everyday rituals such as a firm handshake that we often overlook, can all be considered traditional rituals. They are almost always done ...

Learn more Rituals are an important part of daily life. In the midst of what can often feel like a roller coaster of work, personal obligations, and life and all its complications, they allow you ...

Changing everyday routine can help reduce risk of fatty build up. These are everyday rituals that can being a significant impact on over health health quotient of the body. However, not everything ...

The same applies to our particular ways of celebrating life event like births, marriages, deaths, to annual events like Christmas and Easter, through to more daily rituals like queuing at bus ...