Fitgurú on MSN6d
Why Switching Up Your Running Shoes is a Game-Changer
Many runners fall into the habit of using the same pair of sneakers for every workout, a practice that, while seemingly ...
BMJ12y
Torsional injuries of the lower limb: an analysis of the frictional torque between different types of football turf and the shoe outsole
High rotational torques between the shoe outsole and the sports surface has been correlated with torsional ... that the injury pattern changed and that performance characteristics were different.10–15 ...