Your shoulders are a crucial part of your anatomy, not just for that athletic ... incorporate specific exercises that target all the deltoid muscles. One of the most effective exercises for ...
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback