Shrugs are the easiest exercise to perform and can be performed by using both dumbbells and barbell rods. Despite being the ...

New Zealand will head into their Champions Trophy semi-final against South Africa with confidence intact despite suffering ...

Till fought Du Plessis on the back of a two-fight losing streak, he almost defeated former champion Robert Whittaker on that skid in a closely contested decision. Du Plessis wasn’t keen on ...