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Forget pull-ups – I tried a 60-second dead hang for two weeks and it changed my body for the better
It turns out, there’s more to those playful moments than nostalgia – hanging, specifically the dead hang ... Perhaps a shot at the world record of 1 minute 56 seconds with just two fingers ...
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A Gamer Has Shattered the Pull-Up World Record by Performing 9,250 Reps in 24 Hours
The official world record attempt, which took place on September 7th, was monitored by invigilators from Guinness to ensure that each rep met the mandated standards – beginning from a dead hang ...