who completed her 31-day cold swim challenge and got into our beautiful Irish sea, bracing all weather conditions that were thrown her way!! She never gave up,” she said. “She powered through ...

As the New Year rolls around, many people are looking for a way to challenge themselves and embrace healthier habits. Cold water swimming offers a unique resolution idea for those seeking to grow ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The competition returned to Tooting Bec Lido for the first time since before the ...