The warm steam helps open up your airways, making it easier to cough up mucus. 9. Try an Expectorant Viral infections, such as a cold and the flu, often cause chest mucus. Treatments that are ...

You should see a doctor promptly if your cough is accompanied by fevers, chills, night sweats, coughing up blood, shortness ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

Your airways are also lined with a layer of protective mucus, which helps remove unhealthy particles. In cold weather, your body produces more mucus, but it’s thicker and stickier than normal.

Intense exercise can increase the pressure in the chest, which can push fluid ... A small amount of blood in the phlegm or mucus you cough up during a cold is normal. A little bit of blood in ...

Yellow mucus could also be caused by non-infectious triggers, like allergies. In a typical viral respiratory infection, such as the common cold, mucus in the nose starts out as clear but gradually ...