The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

Engage your core, arms, and legs with the plank pose to burn belly fat and build strength. Strengthens your legs, hips, and ...

Yoga For Belly Fat Loss: Losing belly fat is one of the toughest parts of anybody's weight loss journey, but with the right approach, it is possible to achieve a toned abdomen without strict dieting.

Another Yoga pose that helps lose pounds and get rid of belly fat is bow pose or Dhanurasana ... from behind by stretching your arms backward. Chair pose or Utkatasana is a brilliant pose for ...