The retailer just chopped the price of an ultra-space-saving cable machine that gives you the same pump you'd get at the gym for less than an annual membership. The Mikolo Cable Crossover Machine is ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

2. Constant tension “Unlike free weights, where tension can decrease at certain points during an exercise, cable machines provide constant tension throughout the entire movement,” Buckler ...

If you haven't explored the cable machine at your local gym yet, it's time to start. Cable machines provide a form of resistance training, which means they can help sculpt lean muscle and burn fat.

Mikolo’s Power Cage Rack with Cable Crossover Machine is now on sale for the absurdly ... that it has been a “perfect addition to my home gym.” This base model doesn't come with any extras ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky ...

Clip the handle onto the cable machine and place it at the lowest point. Place the pin on your desired weight for the exercise. Take the handle in your right hand and turn 90 degrees so your left ...

The cable lateral raise provides a "descending resistance profile". This means the resistance is greatest when the muscle is in a lengthened position (at the start of the lift). While the current ...

Stratford-on-Avon, England - Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines wi ...

It’s not often you see a home gym machine selling for nearly 70% off, so we recommend adding the Mikolo Cable Crossover Machine to your cart as soon as possible—you might not get another ...