HOUSTON – “What is a mouth guard” and “Sleep apnea” are trending on Google search as Americans are trying to find ways to get better sleep. If you’re on social media, then you’ve ...

Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

It can also increase airway space, decreasing the common symptoms of sleep apnea, such as snoring. For optimum comfort you ...

A pilot randomized controlled crossover trial assessed a nasal spray in patients with OSA who did and did not use mouth tape or a chin strap to promote nasal breathing. Mouth tape was favored vs the ...

This surgery involves removing extra tissue from the top of your throat and the back of your mouth. Like an RFVTR procedure, it’s usually only done if you can’t use a CPAP machine or other ...