"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

According to researchers at Colorado State University, a 90-minute Bikram yoga session can burn as many as 460 calories for men and 330 calories for women. The combination of dynamic poses ...

Previously known as Bikram yoga, it is now referred to as hot yoga due to a series ... It can also help burn calories at a rate of around 460 calories for men and 330 for women, according to one study ...

Bikram yoga is known for its intensity, focus on alignment, and emphasis on breath control. Here are its 10 benefits. US Open 2013 Champion Serena Williams has been ruling the game for a long time.

His research shows men burn an average of 460 calories ... What does this have to do with hot yoga? The humidity in Bikram yoga studios is supposed to be kept at 40 percent.