Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.
JOIN MVP AND GET THE 20-MINUTE WORKOUTS When you're low on time, you can still make sure to hit most of the important muscle ...
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How to get the classic V-taper lookFrom bodybuilders and Greek statues to distinguished gentlemen, athletes, and fitness enthusiasts ... and the best exercises to add to your training program. The V-taper look refers to a muscular ...
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