Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.
JOIN MVP AND GET THE 20-MINUTE WORKOUTS When you're low on time, you can still make sure to hit most of the important muscle ...
From bodybuilders and Greek statues to distinguished gentlemen, athletes, and fitness enthusiasts ... and the best exercises to add to your training program. The V-taper look refers to a muscular ...