Our expert ran dozens of miles to review the best running trainers for men ... Is the upper likely to bind, chafe or bunch? Do the laces lockdown well when you tie them? Are the laces likely ...

The extra eyelet at the top of running sneakers has puzzled us for years — what is it for?! Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock ...

An curved arrow pointing right. Do you get blisters on your feet while running? Illumiseen provides a helpful tip for runners to prevent these blisters with a “heel lock” or “lace lock ...