To be happy alone, experts say that it can help to try exercising, spending time in nature, or volunteering. Taking a break from social media or adopting a pet can also help you feel less lonely.

3. "If you smile when you are alone, then you really mean it.” -Andy Rooney Be happy when you are alone, because that is true happiness. 4. “Loneliness is the human condition. Cultivate it.

While spending time alone is important ... find activities that nourish your soul and make you happy. Helping others can ...