WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Most experts will recommend a balanced, healthful diet instead. The evidence to support the possible benefits of juicing tends to be anecdotal. There appears to be more evidence suggesting that a ...