According to the NHS, back pain is the biggest single cause of disability in the UK. The health service says lower back pain accounts for 11 per cent of the total disability of people in the ...

Using maternity belts may help to reduce the pain with optimal support. It is an especially designed pregnancy product that ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury ... wearing a lifting belt to help protect your lower back ...