Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Softball is skyrocketing in popularity across the U.S. right now, and along with that, the dreams of young players hoping to ...

The virtual-reality (VR) cognitive-training tool NeuroTracker, also known as 3D-MOT, does not enhance the performance of ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

“There’s something resilient” in the Invictus Games athletes, and time spent together with her wounded warrior brothers and ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

Alton High's athletic trainer Andy Renner organized a sports medicine showcase to educate students about athletic training ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

A team of AI and robotics researchers at Carnegie Mellon University, working with a pair of colleagues from technology ...