This chicken salad with apples and grapes is one of those easy weekday lunches I love! Being able to prep to have the lunch ...

With a GI of 58 this meal is high protein, low GI. Put the apples in a wide salad bowl and toss with the lemon juice and honey. Add the grapes, celery, spring onion, lettuce and chicken and toss.

If we choose multicolored apples and multicolored grapes (all right ... as well as spiritually. A classic salad of the early 1900’s, this dish, celebrated at New York’s Waldorf Astoria ...