These art forms have been practiced for ages not just as a means of personal development, discipline, and self-confidence but also as forms of self-defense ... the best martial arts techniques ...

An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. In this video, she shares some of her insights on the misconceptions ...

to learn some basic self defence moves. Read our guide below to find out what's involved. Also, view our second picture gallery, right, to find out which personal alarm is best for you.

Self-defense expert and author of "Survive the Unthinkable" Tim Larkin stops by WSJ's offices with a step-by-step tutorial of three moves that every person should know, and hopefully never have to ...

We’ve asked women’s self defence teacher Sarah Brendlor to share the moves everyone should know. After suffering a stroke and needing surgery last year, 58-year-old Althia was shocked to ...

Take a look at the top losing the defense handle moves from the season! Watch Luka's top handles moves of the season! Check out Luka Doncic's best moves from last season. As we begin our look back ...