A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss.

Leah Mancuso lost 200 pounds in two years after she started moving more, and eating less fast food and more nutritious ...

You can get in touch with Jack by emailing [email protected] A woman described how the results ... loss journey that has seen her shed over 200 pounds. Obesity is a serious cause for ...