A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

Early use of continuous positive airway pressure (CPAP) therapy for sleep apnea could help lower Parkinson's risk, a large ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

Do you feel tired or have a headache when you wake up in the morning? Something might be going wrong while you sleep that you ...

The effectiveness of cannabis on three common sleep disorders—insomnia, restless legs syndrome, or sleep apnea.

Op-Ed: Daylight savings affects the sleep of many Americans. Did you know that poor sleep can lead to the increased ...

A pilot randomized controlled crossover trial assessed a nasal spray in patients with OSA who did and did not use mouth tape or a chin strap to promote nasal breathing. Mouth tape was favored vs the ...

On Sunday, March 9, we spring forward and lose a precious hour of sleep. A health expert from Texas Health Plano helped us ...

Obstructive sleep apnea is associated with higher rates of age-related macular degeneration development and progression.

Brett Bigelow of Sound Sleep discusses innovative oral appliance treatment for sleep apnea, educating doctors, providers, and ...