Dry January is underway. What Michigan residents should know about the health benefits
If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight loss, decreased blood pressure, lower cholesterol and reduced cancer-related proteins in the blood, Harvard Health Publishing reported.
Dry January Health Benefits: A Cleveland Clinic Expert Lists 10 Reasons To Take a Break from Alcohol
More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential health benefits.
Dry January offers physical and mental health benefits
In addition to physical health improvements, specialists at the Cleveland Clinic note that abstaining from alcohol for 30 days can also benefit mental health. It may enhance mood, boost confidence, and reduce anxiety. Furthermore, participants might find themselves saving money and gaining a new awareness of their drinking habits.
Beyond the Bar co-founder embraces Dry January, sees health benefits and business boom
A co-founder of Beyond the Bar stopped drinking three and a half years ago after attempting a "dry-ish" January. She noticed significant health benefits and decided to continue. Her alcohol-free bottle shop sees increased business in January as customers participate in Dry January.
Embracing Dry January: 10 health benefits of going alcohol-free
Alcohol affects 17. 5 million South Africans and that the country has one of the highest rates of heavy drinking in the world.
Dry January alcohol-free trend on the rise
January brings a new chance to focus on wellness. That’s why some people participate in Dry January, and go a month without ...
Mocktails, the hero of Dry January, find their place on cocktail menus — and beyond
Traditionally associated with teetotalers, sober souls and children, mocktails have emerged from the very bottom of menus to ...
Dry January 2025 To Be Biggest Yet, Experts Say
More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every year.
Going dry in January becoming more popular in SGF
The new year has arrived and many may be starting their resolutions, including the increasingly popular “Dry January.” For 31 ...
Dry January gains global momentum as more Gen Z embrace alcohol-free start to the year
Dry January, a month-long initiative to abstain from alcohol, continues to gain traction worldwide since its inception in the ...
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Dry January: What is it and how beneficial can giving up alcohol be?
If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry ...
5 Orange County mocktail spots for Dry January
With the alcohol industry seeing a slight slump as of late — a 2024 Silicon Valley Bank “State of the Wine Industry” report ...
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Women advised to take part in Dry January to reduce dry eye risk
A study conducted on over 77,000 individuals found that alcohol consumption increased the risk of dry eye in women.
Saffron de Twah launches Dry January dinner series
Proceeds from the month-long series will help fund the restaurant's community kitchen program, which provides meals to those ...
How does 'dry January' affect your body and mind?
People around the world are taking a break from alcohol, but what does this month of sobriety really mean for your body and ...